I've been meaning to post about congenital heart defect (CHD) awareness all month, and there is no day like the last day of February to get it in.
Actually, it just so happens that while I've had some thoughts formulating in my mind, the dream I had last week brought up so much emotion, that I needed to put it all in writing. So here goes...
My son was born with a condition called Hypoplastic Left Heart Syndrome (HLHS), where the left side of his heart did not fully develop in utero. He underwent major reconstructive heart surgery starting on his third day of life, again at 2 months, and the last stage at 2 1/2 years.
So many of the emotions I went through during this period have been buried deep in my soul in order to function at a normal level. But every now and then, I get a pang in my heart that forces them all out into the open.
Like when I hear the beeping of a pulse oximeter machine and the anxiety I felt during those sleepless nights when my baby struggled to breathe comes rushing in like a wave of grief.
Or when I see a toy in the baby section and break out sobbing in the middle of Walmart because I recall how it brought just the tiniest smile to his face while he was being poked and proded.
Or when I had to relive those moments in the hospital after his second surgery in my dreams. Seeing him so vividly. Disoriented from the meds. Head pounding from the post-Glenn headache, his thin little body lying on the hospital bed covered in bandages and lines. My powerlessness so palpable it chokes me up until I awaken. And I lay in bed deluged with sorrow.
Until it is time to get up, and go about my day as usual. Because here is my first confession as a heart mom:
1. I secretly suffer from PTSD. I don't talk about it often because most people can't understand or think everything is fine now that your "past it". But here's the thing: you NEVER get over watching your child go through something like that. You remember every moment, every smell, every detail of the surgeries where you hand over your child, unknowing how, or if he will return.
You don't simply forget the endless weeks spent away from your other children, sitting in a hospital desperately trying to keep up with the medical jargon and decision-making.
You don't forget seeing your child covered in lines and bandages. You don't forget the chest tubes or the pain in his eyes. It haunts you for years, even when he is doing well.
And he truly is doing well now.
2. So well that I sometimes experience survivor guilt. I call it confession number 2 because I haven't expressed this out loud before. During my pregnancy, I prayed so much that this nightmare would all go away and not be true. And when I couldn't pray it away, I prayed for a miracle. For my baby to soar through his surgeries with flying colors. And he did. God answered my prayers and calmed everyone of my fears. My boy is 5 years old now. He has achieved every milestone and if it weren't for his scar, you would never know there is anything different about him. He IS my miracle.
But I know this isn't always the case with children with HLHS. I read the stories of the angels that didn't make it, or the ones that struggle to the point of needing a heart transplant. It breaks my heart. I grieve with the moms that don't get to watch their babies grow. And at the same time I feel slightly guilty for being so blessed. I wouldn't change a single thing about how our journey has transpired, but sometimes I wonder what I did to deserve this miracle.
Is there such a thing as too blessed? And if I am too blessed, does it put me at more risk to lose everything?
Which brings me to my last confession.
3. I still worry. Children with HLHS are never "cured". The surgeries are meant to circumvent the fact that the left side of the heart can't pump oxygen to the body. Children with HLHS are always at greater risk when facing common illnesses like the flu; risk of stroke; risk of liver fibrosis; risk of needing a heart transplant later in life. Risk. Risk. Risk.
And I worry about how he will deal with life as he grows. What if he is ashamed of his scar? What if he wants to try extreme sports but physically cannot do it? What if? What if? What if?
So, while I try to keep my calm, some days I am overwhelmed with anxiety. Because our battle is not over. Every day with my heart warrior is a miracle.
I know there is inheirent risk in everything. And no one can control anything by worrying. I remind myself of this often.
So I tuck all this anxiety deep in the same little box where I keep my guilt and everything else that comes along with the PTSD of being a Heart Mom.
And I bury this little box in the part of my soul that rarely sees the light of day.
Because as a Heart Mom, I want to spend every second I can watching my warrior conquer life.
If you havent noticed, here's a bonus confession, (#4) I have a hard time hiding how proud I am of him. He's my superhero.
There will be days like this. I hope someday, my experiences will help you through them.
Wednesday, February 28, 2018
Wednesday, February 14, 2018
Who do you love?
I think I've reached the point in my life and my marriage, where I can say, with all the maturity and sophistication in the world, that Valentine's Day is legit, just another useless "holiday" on the calendar. My husband and I know we love each other and we try our best to show each other everyday. My tween girls are over it, aside from the prospect of extra chocolate, especially tomorrow when it goes on sale!
But my babies still enjoy it, so I have to admit that I did get up at the break of dawn to make heart-shaped chocolate-chip pancakes. And it made my heart happy that everyone was excited this morning.
But it only made me happy for a while.
Because shortly after eating a pancake, I received a visit from one of my gremlins. You know that gremlin that visits to tell you that you're a bad person, or ugly, or in my case, too fat to be eating chocolate chip pancakes for breakfast?
Yeah, that one.
And how quickly the spiral of self hate begins:
"You're a mess"
"You're not good enough"
"You're failing at life"
I know a lot of this stems from years of battling depression, but I also know I'm not the only one. We all do this to ourselves. It starts sometime around the age of 6. I know because my two youngest children still think they're the center of the universe and can do no wrong. But my tweens, I know they're starting to face these gremlins. And it terrifies me. Because I hate the thought of someone I love so much seeing themselves as less than I see them.
My children are hardly perfect--actually, they're pretty close, but they have their little things. You know what I mean. We all have those little faults. But I couldn't imagine for one minute not loving them for being exactly who they are, including "those little things" that make them not so perfect. But why can't I love those things in myself? How can looking at a picture of myself or in the mirror bring so much disgust to my throat? I know people who love me don't see me that way, but I do.
So many of us do. Which is a shame because the one person we can't get rid of, is ourselves. We know we should love ourselves, but we can't. At least we think we can't.
If I were to ask you on this here Valentine's Day, who do you love? Who are the 3 most important people in your life? You'd probably say, "My significant other" or "my children", "mom", etc. Who would actually put themselves on that list and mean it?
And I don't mean that vain form of self-love and selfishness, which is often just a cover-up for insecurity. I mean the same type of unconditional love you feel for your spouse or your children. The same kind of love our creator has for us.
Coincidentally, today is also Ash Wednesday, which I don't "observe" per se, but it still a reminder to do a little reflection. A reminder that all these little imperfections that aren't really facebook-post-worthy are still a part of who we are and what makes God love us.
Yes, even our actual faults. Because sometimes embracing that we are by nature, shy, or lazy, or indulgent, or you name it...opens the door for us to overcome those weaknesses, or use them to inspire others. It allows Grace to be sufficient for us.
My depression is probably the #1 item on my list of self-hates. That is definitely a post (or several) in itself. But while it is the biggest battle I have to face almost daily, I know it also gives me the gift of introspection and is a constant reminder to show my family how much I love them.
So today, I am choosing to love myself. Depression and all. Faults and all. And I will go for a run. Not because I ate too much, but because it is a beautiful day and I want to bask in it and feel good.
I am going to love myself.
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